Houston Strength Podcast
Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
Houston Strength Podcast
#29 Houston Strength Podcast, SAQ Training!
•
Jordan Leason
Audio Player
00:00 | 02:25
In this week's short episode Jordan gives a breakdown of what SAQ training is and the differences between speed, agility and quickness training. Tune in and uncover your strength!