Houston Strength Podcast
Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
Houston Strength Podcast
#23 Houston Strength Podcast, Recovery Revisited: The Power Of Hot And Cold Recovery Methods!
•
Jordan Leason
•
Season 2
•
Episode 23
This week we have partnered with our friends at Sudor Sauna Studio, Jordan talks about the different types of hot and cold recovery methods and how to implement them into your routine. Tune in and Uncover Your Strength!