Houston Strength Podcast
Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
Houston Strength Podcast
#22 Houston Strength Podcast, Tempo and The SSC!
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Jordan Leason
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Season 2
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Episode 22
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This week Jordan briefly talks about the Stretch Shortening Cycle and tempo and how to mix it up in your own workouts. Tune in and Uncover Your Strength!