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Houston Strength Podcast

Jordan Leason

Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
Episodes
#25 Houston Strength Podcast, Building A Fitness Routine!January 11, 2023
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#24 Houston Strength Podcast, Tips To Stay On Routine During The Holidays!November 27, 2022
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#23 Houston Strength Podcast, Recovery Revisited: The Power Of Hot And Cold Recovery Methods!October 04, 2022
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#22 Houston Strength Podcast, Tempo and The SSC!September 19, 2022
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#21 Houston Strength Podcast, What Is Strength Training and What Are The Benefits?August 28, 2022
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#20 Houston Strength Podcast, 1 Year Of The Podcast And Productivity!August 02, 2022
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#19 Houston Strength Podcast, What Make's An Athlete?July 07, 2022
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#18 Houston Strength Podcast, General Physical Preparedness vs Specialized Physical Preparedness!June 05, 2022
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#17 Houston Strength Podcast, Program Design Refresh!May 24, 2022
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#16 Houston Strength Podcast, Scaling Exercises and Progression Regression Models!April 25, 2022
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#15 Houston Strength Podcast, Working Out vs Training!March 18, 2022
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#14 Houston Strength Podcast, Fat Loss Simplified!March 04, 2022
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#13 Houston Strength Podcast, Thoughts On Popular Lifting Gear!February 21, 2022
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#12 Houston Strength Podcast, 5 Supplements To Consider Adding To Your Regimen! February 04, 2022
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#11 Houston Strength Podcast, 6 Things To Consider For More Joint Friendly Training!January 20, 2022
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#10 Houston Strength Podcast, How And When To Max Out!January 12, 2022
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#9 Houston Strength Podcast, Time Management!December 20, 2021
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#8 Houston Strength Podcast, Recovery!December 05, 2021
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#7 Houston Strength Podcast, Assessments Before Beginning Training!November 16, 2021
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#6 Houston Strength Podcast, Hack Your Big 3!October 25, 2021
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#5 Houston Strength Podcast, Strength And Conditioning For Combat AthletesOctober 12, 2021
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#4 Houston Strength Podcast, Fitness Business, What It Takes To Work In Fitness Full-Time!September 22, 2021
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#3 Houston Strength Podcast, Common Gym Injuries and Pain!September 01, 2021
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#2 Houston Strength Podcast, Variables of Training Intensity!August 09, 2021
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#1 Inaugural Houston Strength Podcast, Program Design!July 31, 2021
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